WEDNESDAY SPECIALTY CLINICS – Stroke, Starts & Turns
Exclusively for club members– all levels – who are looking for personalized and customized stroke analysis, advanced specialized drills for back, breast, fly or freestyle, starts and/or turns to be more efficient, swim easier and faster.
We focus on a complete analysis of your preferred stroke(s), starts and turns, including factors affecting your technique and give you advanced drills and tailor-made how-to skills to implement changes to maximize performance! If you’re a novice, we can help you with the basics, and if you’re a more advanced swimmer, we’ll work with you on the refinement of your skills.
Your clinic registration includes:
Analysis of your Back, Breast, Fly and/or Free Stroke technique, starts and turns with Coach, including :
- Kick
- Balance
- Body position
- Recovery & entry
- Stroke cadence
- Timing
- Stability
- Breathing
- Total coordination of stroke, starts and turns
- Race strategies
One on one or small group clinic with Coach for optimal results and feedback
Clinic Schedule
Each ½ hour Clinic runs October 1, 2025 through April 29, 2026 (except Dec 24, 31, and Jan 7)
Wednesdays 7:00-7:30 AM or 7:30 AM – 8:00 AM as per training schedule
Location: University of Ottawa, Montpetit Hall 125 University Private (west of King Edward St.)
Come to all – or just a few – and maximize your potential, reach your goals and stay on the right course this swim season!
- All 28 sessions $329
- 15 sessions $199
- 9 sessions $169
- 5 Sessions $99
- Single session $25