Swim Only: Gold Membership

Choose from 12 practices a week!

Our great coaching team to help you achieve your goals! Our expert guidance to help you swimming faster and more efficiently requires work on a number of training items, including technique, strength, and mental preparedness.

Choose from ANY practices on the schedule below depending on your goals and personal preference! This plan also includes all extra practice time.

Limited time promo rate $899/year
Regular Price $1300

Can’t pay upfront? Ask about our specially designed monthly payment programs.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SUNDAY
5:30-6:30AM shallow 6-7PM 5:30-6:30AM 6-7PM 5:30-6:30AM 7-8:30AM
6:30-7:30AM 6:30-7:30AM
6:30-7:30AM 7-8AM 7-8AM

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Energy, well-being and determination

Duane’s motivational training and nutrition monitoring has given me an amazing amount of energy, enhanced sense of well-being and determination to be the best I can be in all facets of my life.

Patricia Davis – Medical Secretary