Swimming Technique Training & Video Analysis

For swimmers at all levels who want to swim better, easier and faster. If you’re a novice, we can help you with the basics, and for the more advanced, we will work on the refinement of your skills.

These fantastic camps focus on analysis of your swimming technique, including factors affecting your technique and give you how-to skills to implement changes to maximize performance!

Your camp registration includes:

  • Computerized body composition analysis and nutrition plan
  • Over and under water video analysis of your stroke
  • 25 or 50 meter long course sessions
  • New focus on swimming fast and efficiently
  • One on One planning session for training/nutrition with Coach
  • Coach/Swimmer ratio 5 to 1 for optimal results and feedback
  • 2 skills and drills sessions with club during regular season for members
  • One week of training with club for non-members

CAMP Promo Package!

For members – JUST $199 for ALL 17 CAMPS! (regularly $680 for all 17 camps)

Members Register Now

For non-members JUST $299 for ALL 17 CAMPS! (regularly $1020 for all 17 camps)

Non-Members Register Now

Camp Schedule October through December

7:15-7:30AM      Registration and Body Composition Analysis

7:30-8:30AM      Stroke Drills, Swimming Technique Instruction and Video Recording of your choice of strokes

8:30-8:45AM      Schedule follow-up appointment for one on one private personalized training/nutrition session with coach Duane Jones

Location:      University of Ottawa, Montpetit Hall 125 University Private (west of King Edward St.)

 Camp Schedule January through April

6:45-7:00AM      Registration and Body Composition Analysis

7:00-8:30AM      Stroke Drills, Swimming Technique Instruction and Video Recording of your choice of strokes

8:30-8:45AM      Schedule follow-up appointment for one on one private personalized training/nutrition session with coach Duane Jones

Location:      University of Ottawa, Montpetit Hall 125 University Private (west of King Edward St.)

CAMP DATE $40.00 MEMBERS $60.00 NON-MEMBERS
($40.00 may be applied towards new Technosport Membership)
October 15, 2017 Members  Register Now Non-Members Register Now
October 22, 2017 Members  Register Now Non-Members Register Now
October 29, 2017 Members  Register Now Non-Members Register Now
November 19, 2017 Members  Register Now Non-Members Register Now
December 03, 2017 Members Register Now Non-Members Register Now
December 10, 2017 Members  Register Now Non-Members Register Now
December 17, 2017 Members  Register Now Non-Members Register Now
January 07, 2018 Members  Register Now Non-Members Register Now
January 14, 2018  Members Register Now Non-Members Register Now
January 28, 2018 Members  Register Now Non-Members Register Now
February 04, 2018 Members  Register Now Non-Members Register Now
February 11, 2018 Members  Register Now Non-Members Register Now
March 04, 2018 Members  Register Now Non-Members Register Now
March 18, 2018 Members  Register Now Non-Members Register Now
March 25, 2018 Members  Register Now Non-Members Register Now
April 08, 2018 Members  Register Now Non-Members Register Now
April 15, 2018 Members Register Now Non-Members Register Now

 

Come to all  – or just a few – and maximize your potential, reach your goals and stay on the right course this swim season.

Payment for swim camps must be made online. Any other arrangement for payments must be made at time of online registration by emailing membership director at susan.goldstein@technosport.ca

 

Improved swimming and a new ‘family’

I’m new to the world of team swimming. I joined Technosport in October 2010. I felt like a member of the Technosport ‘family’ almost immediately. My swimming has really improved – and my improvements have been noticed and celebrated by others at Technosport. Coaching makes a big difference – at the regular training sessions, at the ‘swim camps’ and at the special ‘skills and drills’ sessions. I look better, feel better and am having fun. The results are worth the effort (even if it means getting up early)!

Dorothy M