Swimming Technique Training & Video Analysis
For swimmers at all levels who want to swim better, easier and faster. If you’re a novice, we can help you with the basics, and for the more advanced, we will work on the refinement of your skills.
These fantastic camps focus on analysis of your swimming technique, including factors affecting your technique and give you how-to skills to implement changes to maximize performance!
Your camp registration includes:
- Computerized body composition analysis and nutrition plan
- Over and under water video analysis of your stroke
- 25 or 50 meter long course sessions
- New focus on swimming fast and efficiently
- One on One planning session for training/nutrition with Coach
- Coach/Swimmer ratio 5 to 1 for optimal results and feedback
- 2 skills and drills sessions with club during regular season for members
- One week of training with club for non-members
Camp Schedule January through April
6:45-7:00AM Registration and Body Composition Analysis
7:00-8:30AM Stroke Drills, Swimming Technique Instruction and Video Recording of your choice of strokes
8:30-8:45AM Schedule follow-up appointment for one on one private personalized training/nutrition session with coach Duane Jones
Location: University of Ottawa, Montpetit Hall 125 University Private (west of King Edward St.)
|CAMP DATE||$40.00 MEMBERS||$60.00 NON-MEMBERS
($40.00 may be applied towards new Technosport Membership)
|January 28, 2018||Members Register Now||Non-Members Register Now|
|February 04, 2018||Members Register Now||Non-Members Register Now|
|February 11, 2018||Members Register Now||Non-Members Register Now|
|March 04, 2018||Members Register Now||Non-Members Register Now|
|March 18, 2018||Members Register Now||Non-Members Register Now|
|March 25, 2018||Members Register Now||Non-Members Register Now|
|April 08, 2018||Members Register Now||Non-Members Register Now|
|April 15, 2018||Members Register Now||Non-Members Register Now|
Come to all – or just a few – and maximize your potential, reach your goals and stay on the right course this swim season.
Payment for swim camps must be made online. Any other arrangement for payments must be made at time of online registration by emailing membership director at email@example.com
Improved swimming and a new ‘family’
I’m new to the world of team swimming. I joined Technosport in October 2010. I felt like a member of the Technosport ‘family’ almost immediately. My swimming has really improved – and my improvements have been noticed and celebrated by others at Technosport. Coaching makes a big difference – at the regular training sessions, at the ‘swim camps’ and at the special ‘skills and drills’ sessions. I look better, feel better and am having fun. The results are worth the effort (even if it means getting up early)!