ANNUAL CAMP WITH PROVEN RESULTS!

September 06-24, 2017

Coach Duane Jones and a team of great coaches have shared their Expert Stroke Technique Analysis with over 7000 athletes.
Learn from our expert coaches in this popular annual camp – Advanced and Basic Stroke Technique.

Over 15 hours of pool and lecture time and personal underwater video!

For ALL swimmers, all levels, who want to swim better, easier and faster.

Our camp will help maximize your potential, meet your goals and keep you on the right course to a better training season!

Includes:

  • Over 15 hours of pool and lecture time and personal underwater video!
  • Computerized body composition analysis and nutrition plan
  • Proper stretching for Swimming
  • Common Swimming Injuries and Prevention
  • Seasonal Planning – get off to the right start and stay on course!
  • Swimming body awareness skills and drills
  • Expert Basic and Advanced Stroke Technique Instruction
  • Cross training benefits to enhance swimming performance
  • Free swimming during camp with club for 2 weeks for non members

$75 TECHNOSPORT MEMBERS

Register Now

$95 NON MEMBERS

Register Now
($40.00 may be applied towards new Technosport Membership!)

CAMP SCHEDULE:

Wednesday Evening, September 06, 2017
6:00-7:00PM   Swimming body awareness Stroke Technique skills and drills (pool)
7:00-8:00PM   Registration and overview (room)

Thursday Evening, September 7, 2017
6:00-7:00PM   Swimming body awareness Stroke Technique skills and drills (pool)
7:15-8:15PM   Proper stretching for swimming (room)

Sunday Morning, September 10, 2017
7:00-7:30AM   Body Composition Analysis and SNACK (room)
7:30-8:30AM   Advanced & Basic Stroke Technique Drills Swim Practice (pool)
8:45-9:30AM   Common Swim Injuries and Prevention (room)

Tuesday Evening, September 12, 2017
6:00-7:00PM   Small Group under water technique video analysis (pool)
7:15-8:15PM   Freestyle video presentation featuring Swim Skills and Drills (room)

Thursday Evening, September 14, 2017
6:00-7:00PM   Small Group under water technique video analysis (pool)
7:15-8:15PM   Freestyle video presentation featuring Swim Skills and Drills (room)

Sunday Morning, September 17, 2017
7:30-8:30AM   Advanced & Basic Stroke Technique Drills Swim Practice (pool)
8:45-9:30AM   Seasonal Planning-”get off to the right start” (room)

Sunday Morning, September 24, 2017

7:30-8:30AM   Advanced & Basic Stroke Technique Drills Swim Practice (pool)
8:45-9:30AM   Proper Nutrition for Effective Swimming (room)

RESERVE EARLY, ATTENDANCE IS LIMITED!