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Personal Training Record and Distance Log
February 2010

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Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday
1 2 3 4 5 6 7

Swim

              

Run

              

Cycle

              

Other

              

Weights

              
  8 9 10 11 12 13 14

Swim

              

Run

              

Cycle

              

Other

              

Weights

              
  15 16 17 18 19 20 21

Swim

              

Run

              

Cycle

              

Other

              

Weights

              
  22 23 24 25 26 27 28

Swim

              

Run

              

Cycle

              

Other

              

Weights

              
Name: Submission Date:
TOTALS:: Swim: Run: Cycle: Other: Weights:

For more information about TECHNOSPORT please contact Duane Jones:
Phone (613) 769-4204; e-mail: technosport@rogers.com; web site: www.technosport.ca.

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This page last updated November 22, 2009.
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