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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 1 | |||||||
Swim |
MEECH
LAKE
SWIM 8-9 AM |
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Run |
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Cycle |
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Events |
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| 2 | 3 | 4 | 5 | 6 | 7 | 8 | |
Swim |
CLOSED | 6-7 AM | NOON - 1PM | 6-7 AM | 4K SWIM MEET MEECH LAKE |
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Run |
6-8 PM | MEECH
LAKE SWIM CYCLE RUN 6:15-7:45 PM |
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Cycle |
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Events |
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| 9 | 10 | 11 | 12 | 13 | 14 | 15 | |
Swim |
NOON - 1PM | 6-7 AM | NOON - 1PM | 6-7 AM | MEECH
LAKE
SWIM 8-9 AM |
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Run |
6-8 PM | MEECH
LAKE SWIM CYCLE RUN 6:15-7:45 PM |
|||||
Cycle |
|||||||
Events |
|||||||
| 16 | 17 | 18 | 19 | 20 | 21 | 22 | |
Swim |
NOON - 1PM | 6-7 AM | NOON - 1PM | 6-7 AM | MEECH
LAKE
SWIM 8-9 AM |
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Run |
6-8 PM | MEECH
LAKE SWIM CYCLE RUN 6:15-7:45 PM |
|||||
Cycle |
|||||||
Events |
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| 23 | 24 | 25 | 26 | 27 | 28 | 29 | |
Swim |
6-7 AM | 6-7 AM | MEECH
LAKE
SWIM 8-9 AM |
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Run |
6-8 PM |
MEECH
LAKE SWIM CYCLE RUN 6:15-7:45 PM |
|||||
Cycle |
|||||||
Events |
For more information about TECHNOSPORT
please contact Duane Jones:
Phone (613) 769-4204; e-mail: technosport@rogers.com;
web site: www.technosport.ca.
| Back to Integrated Training
Schedule Back to TECHNOSPORT Home Page |
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This page last updated
August 13, 2010.
Copyright © 1998 by Technosport, Ontario, Canada.