 |
January 3, 2012:
January 8 camp and happy new year... |
|
|
December 12, 2011:
Technosport
end of 2011 update... |
|
|
December 7, 2011:
Special notice
for Xmas shut down... |
|
|
December 5, 2011:
Technosport
weekly update... |
|
|
November 29, 2011:
Pilot program
is a go!! for the new emerging swimmers... |
|
|
November 28, 2011:
Technosport
weekly update... |
|
|
November 25, 2011:
Help our team
success by reading and replying to Technosport weekly update... |
|
|
November 19, 2011:
Christmas BOOT Camp
- register now... |
|
|
November 14, 2011:
Technosport
weekly update... |
|
|
November 10, 2011:
Register now for Nov 20 mini camp... |
|
|
November 10, 2011:
Fresh air
discount shopping days for Technosport... |
|
|
November 8, 2011:
Register for
December 28-31, 2011 Christmas BOOT Camp... |
|
|
October 26, 2011:
Thank you for
your participation in our camps, swim meets DEC 6 meet coming up... |
|
|
October 20, 2011:
Blurb to send
to swimmers for Nationals in Kelowna... |
|
|
October 13, 2011:
Reminders-October 16 camp!!!...info below-membership dues-Gatineau
practice... |
|
|
September 28, 2011: Technosport
Integrated Schedule and special notes... |
|
|
September 27,2011: New program for
beginner triathlete swimmer... |
|
|
August
15, 2011: New season begins Sept. 12
and thank you for old season... |
|
|
August
15, 2011: September schedule 2011... |
|
|
August 8, 2011:
Skills & Drills Pre-Season Camp
September 6-25, 2011... |
|
|
June 21, 2011:
Register now and prior to September 1
for Technosport programs... |
|
|
May 25, 2011:
Program cost and descriptions
2011-2012... |
|
|
May 24, 2011:
5 time National champs-thank you
coaches, Tony, Sylvie and swimmers-team banquet June 20-early bird
registration... |
|
|
May 13, 2011:
Psych
sheets for nationals and Friday relay confirmation... |
|
|
April
28, 2011: Register
now for where's Franktown run... |
|
|
April
27, 2011: Schedule
for May to end of August... |
|
|
April
20, 2011: Records at Provincials... |
|
|
April
19, 2011:
Pat Niblett in CTV interview-nationals
info site... |
|
|
April
15, 2011: Update
for team disco at nationals and Easter camp almost full... |
|
|
April
12, 2011: Where's
Franktown? Run - May 7... (PDF) |
|
|
April
11, 2011:
Tech stats Ontario Provincials 2011... |
|
|
April 8, 2011:
Time
to get the entries in for Nationals-please review and reply... |
|
|
April 1, 2011:
April schedule update and Easter camp-note about May pool
closure... |
|
|
March
30, 2011: Good
news!!!-we have a sponsor for Nationals-please review and reply... |
|
|
March
29, 2011: Provincial
champs report... |
|
|
March
24, 2011: Meet update rules and heats
sheets... |
|
|
March
22, 2011: Updated Schedule to April 2011 posted for download... |
|
|
March 21, 2011:
Age changes on
psych sheets for provincial champs-no practice Friday and
Saturday... |
|
|
March 20, 2011:
Charity
1,500m swim Aylmer salt water pool April 2... |
|
|
March 20, 2011:
Timers
needed for Special Olympics meet April 16, 2011... |
|
|
March 19, 2011:
Psych sheets
for provincial champ... |
|
|
March 19, 2011:
Results
posted for February 19, 2011 Arthur Inglis Invitational... |
|
|
March 16, 2011:
Relay
assignments... |
|
|
March 15, 2011:
You are all
invited!!!!-info and registration for Nationals May 20-23... |
|
|
February 28, 2011:
Posted
February 2011 Short Course Metres...
(PDF) |
|
|
February 24, 2011:
Save money on
sport nutrition supplies-practice and meet update... |
|
|
February 20, 2011:
Entries
are due for Ontario champs now-panic!!!... |
|
|
February 20, 2011:
Results
posted for January 22, 2011 Short Course Sprint... |
|
|
February 12, 2011:
See
how you will place and be of great value to your team at provincial
champs... |
|
|
February 4, 2011:
What's new at Technosport.Order
Technosport clothing... |
|
|
February 2, 2011:
3 spots
for Feb 12 camp-March newsletter submission required-special invite
from Jim for VON Trivia Challenge... |
|
|
January 17, 2011:
Volunteer timers and entries due for Swim Meet Feb. 19, plus
provincial championship entries due... |
|
|
January 17, 2011:
Ontario Provincial Champs March 25-27,
2011 entry procedure... |
|
|
January 12, 2011:
No practice this Saturday, register
for January 29 camp... |
|
|
January 11, 2011:
Goal Setting...
(PDF) |
|
|
January 11, 2011:
It's in the Details,
read on...
(PDF) |
|
|
January 7, 2011:
First entries for Newsletter "TechnoTalk":
Running
With Ron...
(PDF)
Lifesaving
Sport Fundamentals Program... |
|
|
December 15, 2010:
Technosport
"END OF 2010 UPDATE... |
|
|
December 6, 2010:
Technosport
Weekly Update... |
|
|
November 15, 2010:
Technosport
Weekly Update... |
|
|
October 1, 2010:
September
2010 - April 2011 posted for download... |
|
|
September 7, 2010:
September
2010 schedule; camps, meets and year schedule coming soon... |
|
|
August 21, 2010:
Thank
you team for a great year, start date and follow up camp and
registration... |
|
|
August 13, 2010:
Good
news!!!-schedule update-extra time and Saturday practice... |
|
|
August 13, 2010:
Results for Meech Lake
3K Swim Meets
July 24, 2010... and
4K Swim Meets
August 7, 2010... |
|
|
June 26, 2010:
Results for
Meech Lake 2K Swim Meets
June 26, 2010... |
|
|
June 14, 2010:
2010-2011
Program
Costs and Descriptions (PDF) |
|
|
June 14, 2010:
Club
records for this year - Is your name there?... |
|
|
May 31, 2010:
Thank you
National Team, MOM and membership drive... |
|
|
May 19, 2010:
Updated summer
schedule... |
|
|
May 18, 2010:
Individual Point Standings 2009/2010
Sprint Series... |
|
|
April 27, 2010:
Our pool closed-new location and times
and special event... |
|
|
April 27, 2010:
Results for swim meets:
December 5, 2009 ... and
March 13, 2010 ... |
|
|
March 22, 2010:
Quebec Championships start time,
events, rides and rooms... |
|
|
March 8, 2010:
Update,
Quebec Entries, Easter Camp... |
|
|
March 7, 2010:
updated Results
for January 30, 2010
swim meet ... |
|
|
January 27, 2010:
National entries due;
practice Saturday; Swim Camp Feb. 6; Haiti... |
|
|
December 10,
2009: Confirmation
for Nationals May 21-24, 2010... |
|
|
November 29,
2009: Register for Christmas
Training Camp December 28-31, 2009... |
|
|
October 20, 2009:
2009-10 Schedule and Log:
Sept09-Apr10SchedLog.zip
(updated October 20, 2009)... |
|
|
September 26, 2009:
September and
October schedule... |
|
|
August 16, 2009:
Year
end report, register for skills and drills camp - note September
season start date... |
|
|
July 28, 2009:
August
8, 2009 Open Water 4K...…race
the lake beach to beach
A GREAT FAMILY AND FRIEND EVENT …“open to all swimmers of all
ages."...enter now |
|
|
July 25, 2009:
Meet
results for 2K and 3K... |
|
|
July 16, 2009:
MEMBERSHIP
UPDATE - you get double the practice time for only $149.00 if paid
by Aug. 31... |
|
|
July 14, 2009: Program
Costs and Descriptions... (PDF) |
|
|
June 19, 2009:
Team
placing in Canada... |
|
|
June 8, 2009:
Register
by June 20 and save 10% on all programs... |
|
|
May 28, 2009:
Meet
results from Nationals... |
|
|
May 18, 2009:
Technosport
Records Short Version... |
|
|
April 16, 2009: Exciting
nationals update and special free camp for whole team April 25... |
|
|
April 6, 2009: Technosport
Records Short Version... |
|
|
March 29, 2009: National
Champs-time to get ready... |
|
|
March 26, 2009: Technosport
MSO Results Documents... |
|
|
March 19, 2009:
Results for March 7, 2009 Sprint
Meet... |
|
|
March 16, 2009:
Ontario Championships 2009...:
Heat sheets for Men
Women; Relays |
|
|
February 8, 2009:
Ontario champs commitment needed and
entries asap.... |
|
|
January 15, 2009:
2008-09 TECHNOSPORT Integrated
Training Schedule updated... |
|
|
January 15, 2009:
Exciting news..we have added a Friday
afternoon practice... |
|
|
January 6, 2009:
Register for January 10, 2009 Winter 1
Swim Camp and January 31, 2009
Swim Meet... |
|
|
December 16, 2008:
XMAS Holiday Update... |
|
|
December 7, 2008:
Team goals… FUN and COMPETITION... |
|
|
November 15, 2008:
Results for November 1, 2008 Sprint
Meet |
|
|
November 6, 2008:
Technosport Christmas Camp Details... |
|
|
October 21, 2008:
Update for next 2 weeks please review
and respond... |
|
|
September 29, 2008:
Upcoming Technosport camp-swim
meet-spinning... |
|
|
September 25, 2008:
Spinning begins October 19, register
now... |
|
|
September 18, 2008:
2008-09 TECHNOSPORT Integrated
Training Schedule and Training Log, and Notes on Swim Practice and
Start Dates... |
|
|
September 9, 2008:
Registration form, final confirmation
for membership-start date-ventilation, and revised schedule... |
|
|
August 18, 2008: Download
2008-09 Schedule and Log: 08-09SchedLog.zip |
|
|
August 18, 2008: 2008-09
Program Costs and Descriptions... |
|
|
August 15, 2008:
Members
Fees At A Glance 2008-09 before Sept
1, 2008 (PDF) |
|
|
August 14, 2008:
New members and next season start;
Skills and Drills Camp... |
|
|
August 8, 2008: Results
for July 26, 2008 Meech Lake 3K Swim Meet... |
|
|
July 28, 2008: U
of Ottawa pool closed for renovations - new pool for last 2 weeks
of program... |
|
|
July 12, 2008: Technosport
posters to help on membership drive... |
|
|
July 2, 2008:
Results
for June 28, 2008 Meech Lake 2K Swim Meet... |
|
|
June 23, 2008: Pat
Niblett's thoughts on worlds and nationals-new club records... |
|
|
June 19, 2008: Team
update, please review and reply if you have not already… |
|
|
June 9, 2008: Summer
practice schedule and membership drive… |
|
|
June 2, 2008:
Open Water Swim, etc... |
|
|
May 29, 2008:
Banquet, Team Spirit Award and thoughts on Nationals
… |
|
|
May 23, 2008:
Program and Registration for next
year, register by June 1 and save... |
|
|
May 21, 2008:
They did it for the team... |
|
|
May 16, 2008: Results
for April 12, 2008 Short Course Sprint 4 Swim Meet... |
|
|
May 12, 2008: Important
team notice for national and non national team members... |
|
|
April 24, 2008:
Updated
Schedule and Log... |
|
|
April 24, 2008: Preliminary
report World Championship… |
|
|
March 28, 2008:
Results
for March 8, 2008 Arthur Inglis Invitational... |
|
|
March 13, 2008: Celebrate
with our Canadian Champion lifeguards… |
|
|
March 10, 2008:
Worlds
Nationals update… |
|
|
March 9, 2008:
Results for January 12, 2008 Sprint
2 Meet... |
|
|
February 14, 2008:
Bulletin World Master Championship
Perth Australia Technopsort fields largest Canadian team... |
|
|
February 14, 2008:
No practice Monday or Saturday;
National entries... |
|
|
February 7, 2008:
Weekend update and granola bar
recipe... |
|
|
February 3, 2008:
VERY URGENT NOTICE - NATIONALS... |
|
|
January 29, 2008:
WINTER TRAINING CAMP Feb 9......5 spots
left... |
|
|
January 16, 2008:
Update-no practice Saturday-Winter
Camp registration-Nepean Swim Meet entries due... |
|
|
January 10, 2008:
Rideau Speedeaus swim meet entries and
timers needed... |
|
|
December 30, 2007:
Register for January 12 Technosport
Swim Meet... |
|
|
December 17, 2007:
Holiday practices, advanced,
intermediate, beginner... |
|
|
November 29, 2007:
Club short course records...
(PDF) |
|
|
November 29, 2007:
Xmas Camp is confirmed-RSVP-ASAP as
space is limited in the smaller Plant Pool... |
|
|
November 27, 2007:
Winter Swim Camp Dec 8...register
now... |
|
|
November 23, 2007:
Results Posted for Short Course
Sprint 1, November 3, 2007... |
|
|
November 22, 2007: Winter
"X" Training Fresh Air Experience Seminar, Deals, Nov. 26, NEW
DATE... |
|
|
November 20, 2007: Reservation
- residences Laval University-DUANISMS-World Champs... |
|
|
November 16, 2007: Club
records with top ten and Nationals is approaching... |
|
|
November 15, 2007: Team
update-facebook-national accommodation-spinning-Dec 8 camp and
more... |
|
|
November 6, 2007:
Technosport Facebook Group, no
practice this Saturday, university special rates for gym and more... |
|
|
October 26, 2007:
IMPORTANT - Canadian Master Swimming
Championship - Quebec City... |
|
|
October 23, 2007:
Urgent-entries due for Nov. 3 swim
meet and timers needed... |
|
|
October 11, 2007:
Team update on spinning and events... |
|
|
October 6, 2007:
Nationals May 16-19 2008-room
reservations-no practice Monday |
|
|
October 3, 2007:
TechnoSport Fall Training Camp Oct.
27, register now... |
|
|
October 1, 2007: SPINNING
begins soon...please review 2 options and RSVP ASAP.... |
|
|
September 30, 2007: Final
special option for swimming-DVD video analysis... |
|
|
September 24, 2007: Team
update:...RSVP NOW FOR SPECIAL PROGRAMS STARTING SOON... |
|
|
September 10, 2007: Full Schedule
download posted and points to remember... |
|
|
September 5, 2007: Reminder
camp tomorrow and New Season begins Wed., Sept. 12.... |
|
|
September 4, 2007: September
and October 2007 Schedule posted... |
|
|
August 16, 2007: TECHNOSPORT
OTTAWA ANNUAL UPDATE 2007... |
|
|
August
15, 2007: Swimming
during Ottawa-U shutdown and other info... |
|
|
August 12, 2007: Membership
Update, 2007-08 Start Date, Skills & Drills Camp... |
|
|
August 11, 2007: 4K
Swim Results... |
|
|
August 6, 2007: New
season begins Sept. 12- Skills and Drills Camp registration... |
|
|
August 3, 2007: So
you want to do triathlon????!!!!.... |
|
|
August 2, 2007: Pool
closed Monday, 4K entries due,
annual 4K swim, registration.... |
|
|
July 23, 2007: Technosport's
annual 4K swim.... |
|
|
July 21, 2007: Swim
Results posted: 2K June 30,
2007 and 3K July 21, 2007 |
|
|
July 11, 2007: Good
news spinning new venue, showers and lots of bikes; better
pricing.... |
|
|
July 10, 2007: Team
update...swim meet and registration for next year.... |
|
|
June 28,
2007:
Practice change and other... |
|
|
June 25,
2007:
2K Swim Race this weekend... |
|
|
June 20,
2007:
REMINDER...There will be no practice
Thursday and Saturday at the pool for the balance of the summer... |
|
|
June 13,
2007:
Registration, practices and 2K swim... |
|
|
June 10,
2007:
Results Posted for Short Course
Sprint 3 May 5, 2007... |
|
|
June 5, 2007:
2K Swim and Registration for next
year... |
|
|
May 30, 2007:
Pre registration for next year begins
today... |
|
|
May 14, 2007:
Track changed to Wednesday night... |
|
|
May 10, 2007:
Banquet, Open Water Swims, Practice
change... |
|
|
April 30, 2007:
Quebec Provincials Pat Niblett records
update... |
|
|
April 29, 2007:
Where's Franktown? 5 and 10 km Run... |
|
|
April 24, 2007:
Thank for a great Quebec Champs and
entries due for May 5 meet... |
|
|
April 19, 2007:
Updated (changes in May) 2006-07 Schedule and
Log (06-07SchedLog.zip); also
located with Integrated Training
Schedule Calendar... |
|
|
April
18, 2007: Team update... |
|
|
April 16, 2007:
Quebec Champs update from coach and a
fellow swimmer... |
|
|
April 3, 2007:
No practices Easter, Easter Camp and
Quebec champs... |
|
|
March 30, 2007:
Thanks for a great morning!!!... |
|
|
March 27, 2007:
Weekly update-thank you coaches and
Easter camp-Quebec Champs... |
|
|
March 21, 2007:
Special message from Vincent... |
|
|
March 19, 2007:
Team update... |
|
|
March 7, 2007:
Info for event selection and
accommodation - Quebec Champs... |
|
|
February 19,
2007:
Team update - replies required... |
|
|
March 6, 2007:
Team update - replies required... |
|
|
February 12, 2007:
March 17 meet and Quebec
Championships... |
|
|
February 5, 2007:
Weekly update... |
|
|
January 29, 2007:
Upcoming events; please reply by
email... |
|
|
January 25, 2007:
Top Ten and Quebec City Championships April 21-23,
2007... |
|
|
February 19, 2007:
Posted Results
for January 13, 2007 Sprint 2 Swim Meet... |
|
|
January 15, 2007:
Quebec City Championships April 21-23,
2007... |
|
|
January 9, 2007:
Register for major winter swim camp
Feb. 10, 2007... |
|
|
December 17, 2006:
Christmas practices... |
|
|
December 16, 2006:
Christmas Training Camp itinerary... |
|
|
December 15, 2006:
Happy Holidays and final reminders... |
|
|
December 13, 2006:
Register for January 13, 2007 Short
Course Sprint 2 Swim Meet...
|
|
|
December 11, 2006:
Two more
sessions for Christmas Camp Dec. 28-31, 2006... |
|
|
November 28, 2006:
Saturday practice change and Camp
registration... |
|
|
November 20, 2006:
Posted Results
for November 4, 2006 Sprint 1 Swim Meet... |
|
|
November 16, 2006:
Now until
January 13, 2007 at a glance... |
|
|
November 29, 2006:
Carleton Place Masters Fun Meet Dec.
17, 2006... |
|
|
BODYPUMP - a
Technosport sanctioned event on November 19, 2006... |
|
|
November 9, 2006:
Technosport club
night at Fresh Air Experience Nov. 13... |
|
|
November 6, 2006:
Weekly
update: no practice Saturday, register for Winter Camp, Mini camp
and Seminar... |
|
|
Register for:
November 13, 2006 Winter Cross
Training Seminar
November 18, 2006 Skills & Drills
Mini Camp 3
December 9, 2006
Winter 1 Swim Camp |
|
|
November 2, 2006:
Register for
November 13, 2006 Fresh Air Experience... |
|
|
November 1, 2006:
Register for
December 9, 2006 Winter 1 Swim Camp... |
|
|
October 31, 2006:
BODYPUMP - a
Technosport sanctioned event on November 19, 2006... |
|
|
October 20, 2006:
Final update for
the Nov 4 swim meet and the Oct 28 Fall camp... |
|
|
October 10, 2006:
Next 4 Saturdays
- confirmation required... |
|
|
October 5, 2006:
Fitness Spinning
ever second Sunday is a go.... |
|
|
October 2, 2006:
Primary team
competition goal - Quebec Championships.... |
|
|
October 2, 2006:
Fitness Spinning
- more participants need.... |
|
|
September 27 2006:
All inclusive
memberships at Ottawa U gym.... |
|
|
September 25, 2006:
Note on Skills &
Drills and Swim Meets.... |
|
|
September 19, 2006:
Spinning begins soon; register
ASAP to guarantee a spot.... |
|
|
September 17, 2006:
Plan now for upcoming swim meets
and camps...... |
|
|
September 14, 2006:
FINAL TECHNOSPORT Integrated Training Schedule
2006-2007....... |
|
|
September 11, 2006:
Team...an important practice change..... |
|
|
September 10, 2006:
First practice
comments and other important issues.... |
|
August 28, 2006: 4K Swim Results |
|
|
August 8, 2006:
Important
program changes to note.... |
