Team

Good news!- extra practice time.

Our pool director, Nathalie, comes to bat again and will allow our team to practice some addition time...so we will take it!!

Tuesday, Aug. 31…6-7AM
Thursday, Sept. 2…6-7AM

This time of year is typically rest and regroup time for all swimmers. However the world lifeguard team and some triathletes have competitions ahead so the time is most opportune. If you don’t not have competitions please take the time to rest and do some cross training for fun.

Reminder that this Saturday practice is at Meech Lake…Blanchet Beach 8AM

After practice you should watch our volunteers at the Westboro kids triathlon…we have many who have volunteered and thank you!!!

*****Please get your registration in by mail or hand.
1094 Castle Hill Cres. Ottawa K2C 2A8
We need cheques on hand before you swim the new season.
Save if you pay before Sept 1.
Cheques may be spread out as you require for your cash flow.

NEW MEMBERS ARE WELCOME…bring a family member or friend to the next practice!!!

Special thank you to those who are actively recruiting for the team.

Coach Duane Jones, Technosport
Canada's Most Accomplished Master Swim, Tri & Multisport Club
Operating from the University of Ottawa
www.technosport.ca
613.769.4204

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